Vegan health authority, Virginia Messina, MPH, RD, talks to June Stoyer about her new book, “Vegan For Her” on The Organic View Radio Show.
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Jump Start To Juicing
Summer is just around the corner! As we increase our activity, especially during these warm summer months, proper hydration is key. By making better food choices, we can get the natural vitamins and minerals that we need. One way we can properly hydrate our bodies is by juicing. Properly formulated juicing recipes can help us bathe our cells with vital nutrients and enzymes with each glass!
Kim Barnouin’s Skinny Bitch Book of Vegan Swaps & Recipes
Veganism typically is a dietary choice that some people will choose due to health reasons or moral beliefs. It has now become an ideal choice for economic reasons. Thanks to the weak economy, more people are opting for plant based diets because they are spending less by omitting costly cuts of meat, poultry and dairy products. For others that don’t have access to their own organically grown produce or a local organic farmer’s market, it can still be a bit of a challenge.